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Mount Diablo Yoga Center monthly series
First time booking a class?
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- with Victoria Nicholsen
Stretch and lengthen your body as we move with awareness into a variety of yoga poses. Build strength, increase mob...
- with Kamila Furtado
This Hatha Yoga class is focusing on building strength, flexibility, and balance in both body and mind. As we go throu...
- with Monique Pickering
This class is designed to work with students who have back pain and/or Kyphosis (hunchback) or Scoliosis (sideways c...
- with Tatiana Lineva
This energy flow class is a unique mixture of different Yoga styles. Start every class with a breathing exercise, which...
- with Monique Pickering
Designed to work with students who have back pain and/or tightness in their backs. We will work on stretching and ...
Rest deeply, settle your nervous system and simply let go in this soothing, nourishing restorative yoga class. Unwind from the day with relaxing stretches followed by supportive and calming poses intended to relieve stress, fatigue and chronic tension held in the body.
Workshop cancellation period: Up to 72 hours before workshop is 100% refundable. Thank you for YOUR understanding.
Book a semi-private class with your friend or coworker.
By appointment only. Book a private session with:
Monique Pickering
mobile 925 300-7968
Private Sessions are a great way to get your weekly Yoga practice in if the group class times do not fit your schedule and/or if you have specific conditions, e.g. Back Pain, Sciatica, Scoliosis, Pregnancy etc.
By appointment only. Book a private session with:
Monique Pickering
mobile 925 300-7968
You might have noticed your Scoliosis curve needs some extra attention. Give your body the special care it needs.
With Scoliosis come challenges, make your yoga practice beneficial for your own body and book a session with our specialized yoga instructor for Scoliosis.
Book a 1 hour private session for Scoliosis yoga with:
Monique Pickering
mobile 925 300-7968
Private classes cancellation period: Up to 24 hours before appointment is 100% refundable. Thank you for your understanding.
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