2121 Ygnacio Valley Road, Suite E207, Walnut Creek, California 94598, United States
RESTORATIVE YOGA
Rest deeply, settle your nervous system and simply let go in this soothing, nourishing restorative yoga class. Unwind from the day with relaxing stretches followed by supportive and calming poses intended to relieve stress, fatigue and chronic tension held in the body.
Semi-private classes - Private classes
Semi-Private Classes
Book a semi-private class with your friend or coworker.
By appointment only. Book a private session with your favorite instructor:
Monique Pickering:
mobile 925 300-7968
Sandi Smith-Grove:
(contact Sandi for pricing)
sandi.yoga
sandismithgrove.yoga.com
Private Classes
Private Sessions are a great way to get your weekly Yoga practice in if the group class times do not fit your schedule and/or if you have specific conditions, e.g. Back Pain, Sciatica, Scoliosis, Pregnancy etc.
By appointment only. Book a private session with your favorite instructor:
Monique Pickering:
Sandi Smith-Grove:
(contact Sandi for pricing)
Private Class for scoliosis
You might have noticed your Scoliosis curve needs some extra attention. Give your body the special care it needs.
With Scoliosis come challenges, make your yoga practice beneficial for your own body and book a session with our specialized yoga instructor for Scoliosis.
Book your 1 hour private session for Scoliosis yoga - email info@mountdiabloyoga.com
Private classes cancellation period: Up to 24 hours before appointment is 100% refundable. Thank you for your understanding.
- holiday delight -
RESTORATIVE CANDLELIGHT YOGA - with Victoria Nicholsen - Sunday 12/11 from 4:00-6:00