2121 Ygnacio Valley Road, Suite E207, Walnut Creek, California 94598, United States

(925) 300-7968

(925) 300-7968

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CLASSES AVAILABLE AS MONTHLY SERIES and DROP-INS


Mount Diablo Yoga Center monthly series

First time booking a class? 

Please sign our Liability Waiver here:

Liability Waiver

Drop-in classes may be changed to a different day up to 30min before the class. 

Series are non-refundable. 

Workshop and special event cancellation period: Up to 72 hours before 100% refundable. Thank you for your understanding.

Weekly Classes - Description

Mondays

smart aging Yoga

12:00PM

-

1:00PM

Event Details

Mondays

smart aging Yoga

- w/ Tatiana Lineva


This slow-flow class is designed to support your body through phases of change by enhancing strength, balance, mobility, ...

Event Details

12:00PM

-

1:00PM

Tuesdays

Yoga for Scoliosis & Back Care

10:00AM

-

11:00AM

Event Details

Tuesdays

Yoga for Scoliosis & Back Care

- w/ Monique Pickering


This class is designed to work with students who have back pain and/or Kyphosis (hunchback) or Scoliosis (sideways cur...

Event Details

10:00AM

-

11:00AM

Tuesdays

Back care and scoliosis focused Yoga

5:30PM

-

6:30PM

Event Details

Tuesdays

Back care and scoliosis focused Yoga

- w/ Monique Pickering


This class is tailored for students dealing with Scoliosis (sideways curvature of the spine), Kyphosis (hunchback), a...

Event Details

5:30PM

-

6:30PM

Thursdays

Yin Yoga

5:30PM

-

6:30PM

Event Details

Thursdays

Yin Yoga

- w/ Monique Pickering


Come in your most comfortable clothes and be ready to release, let go and get centered.  

Light stretches, holding pos...

Event Details

5:30PM

-

6:30PM

Fridays

Yoga for Scoliosis & Back Care

8:45AM

-

9:45AM

Event Details

Fridays

Yoga for Scoliosis & Back Care

- w/ Monique Pickering


This class is tailored for students dealing with Scoliosis (sideways curvature of the spine), Kyphosis (hunchback), an...

Event Details

8:45AM

-

9:45AM

More Events

Summer Camp Policy: Due to the planning and preparation involved in our camp programs, all camp registrations are non-refundable. We appreciate your understanding and support as we create a special experience for all participants.

Private yoga classes

Monique Pickering

Private sessions offer a personalized approach to your yoga practice and are a wonderful option if group class times don’t fit your schedule or if you’d benefit from more individualized guidance. Sessions can be tailored to your needs, including support for back pain, sciatica, scoliosis, pregnancy, or other specific considerations.


Whether you’re looking to establish a regular practice, work toward personal goals, or simply enjoy one-on-one attention, we’ll create a practice that works for you.

ClassES for scoliosis

Every scoliosis curve is unique, and your yoga practice should be too. A private session offers personalized guidance to help you better understand your individual curve pattern and adapt your practice with greater awareness and alignment.


Give your body the individualized attention it deserves.


Book a 1-hour private yoga session with:


Monique Pickering

mobile 925 300-7968

info@mountdiabloyoga.com

Private classes cancellation period: Up to 24 hours before appointment is 100% refundable. Thank you for your understanding.


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MORNING Flow, Roll & Recharge

This Sunday 10/18 

w/ Monique Pickering

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