2121 Ygnacio Valley Road, Suite E207, Walnut Creek, California 94598, United States

(925) 300-7968

(925) 300-7968

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First time booking a class? 

Please sign our Liability Waiver here:

Liability Waiver

Weekly Classes - Description

Mondays

yomassage

6:00Pm

-

7:15Pm

Group-class room

Event Details

Mondays

yomassage

- with Vickie Tugwell


Indulge in a transformative experience that nourishes your mind, body, and soul. Each Yomassage session begins with a ...

Event Details

6:00Pm

-

7:15Pm

Group-class room

Tuesdays + Fridays

Yoga for Scoliosis & Back Care

10:30AM

-

11:30AM

Group-class room

Event Details

Tuesdays + Fridays

Yoga for Scoliosis & Back Care

- with Monique Pickering


This class is designed to work with students who have back pain and/or Kyphosis (hunchback) or Scoliosis (sideways c...

Event Details

10:30AM

-

11:30AM

Group-class room

Tuesdays

Gentle Yoga

6:00PM

-

7:00PM

Group-class room

Event Details

Tuesdays

Gentle Yoga

- with Monique Pickering


In our Tuesday evening class, we create body awareness by combining our movements with our breathing. We gently inc...

Event Details

6:00PM

-

7:00PM

Group-class room

Wednesdays

Mom & Baby Yoga

1:30pm

-

2:45Pm

Group-class room

Event Details

Wednesdays

Mom & Baby Yoga

- with Sandi Smith-Grove


Congratulations, your baby has arrived! Your amazing body nurtured and grew your baby, and you gave birth. Now it’s ...

Event Details

1:30pm

-

2:45Pm

Group-class room

Wednesdays

Yoga Basics

3:15pm

-

4:15Pm

Group-class room

Event Details

Wednesdays

Yoga Basics

- with Sandi Smith-Grove


Come explore the classic poses of yoga in this all level class.

Find your center through this gently paced class focu...

Event Details

3:15pm

-

4:15Pm

Group-class room

More Events

Events /Workshops - JUNE

06/18/2022

WORKSHOP - KEEPING COOL IN WARM WEATHER, ANCIENT WISDOM IN MODERN TIMES

11Am

-

12:pm

Event Details

06/18/2022

WORKSHOP - KEEPING COOL IN WARM WEATHER, ANCIENT WISDOM IN MODERN TIMES

- with Monica Stein


Summertime can get hot! And the heat can lead to getting overheated, irritated, even skin rashes. Learn about ayurveda, y...

Event Details

11Am

-

12:pm

July

07/24/2022

WORKSHOP - PRENATAL PARTNERS YOGA

12:30Pm

-

2:30pm

Event Details

07/24/2022

WORKSHOP - PRENATAL PARTNERS YOGA

- with Sandi Smith-Grove


Open to mama-to-be and her primary Birth Partner, an all level workshop to help prepare for labor and birth.  Yoga c...

Event Details

12:30Pm

-

2:30pm

Prenatal & Postnatal yoga

Prenatal Yoga

Wednesdays at 4:30PM with Sandi Smith-Grove

Postnatal Yoga

Wednesdays at 1:30PM with Sandi Smith-Grove

August

08/21/2022

WORKSHOP - HOW TO LIVE SUSTAINABLY IN THE EAST BAY

1:00Pm

-

3:00pm

Event Details

08/21/2022

WORKSHOP - HOW TO LIVE SUSTAINABLY IN THE EAST BAY

- with Amy Golan + Monique Pickering


How To Live Sustainably In The East Bay will answer the questions you have about living a greener, more ...

Event Details

1:00Pm

-

3:00pm

Workshop cancellation period: Up to 72 hours before workshop is 100% refundable. Thank you for understanding.

Semi-private classes - Private classes

Semi-Private Classes

Book a semi-private class with your friend or coworker.


By appointment only. Book a private session with your favorite instructor:


Monique Pickering:

mobile 925 300-7968

info@mountdiabloyoga.com


Sandi Smith-Grove:

(contact Sandi for pricing)

sandi.yoga

www.sandisyoga.com

sandismithgrove.yoga.com

Private Classes

Private Sessions are a great way to get your weekly Yoga practice in if the group class times do not fit your schedule and/or if you have specific conditions, e.g. Back Pain, Sciatica, Scoliosis, Pregnancy etc.
By appointment only. Book a private session with your favorite instructor:


Monique Pickering:

info@mountdiabloyoga.com


Monica Stein:

Private online meditation

Family online meditation


Sandi Smith-Grove:

(contact Sandi for pricing)

Private Class for scoliosis

You might have noticed your Scoliosis curve needs some extra attention. Give your body the special care it needs.


With Scoliosis come challenges, make your yoga practice beneficial for your own body and book a session with our specialized yoga instructor for Scoliosis. 


Book your 1 hour private session for Scoliosis yoga - email info@mountdiabloyoga.com

Private classes cancellation period: Up to 24 hours before appointment is 100% refundable. Thank you for understanding.


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PRENATAL PARTNERS Yoga Workshop

With Sandi Smith-Grove 

July 24th, 2022 / 12:30-2:30pm

Book here