2121 Ygnacio Valley Road, Suite E207, Walnut Creek, California 94598, United States

(925) 300-7968

(925) 300-7968

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CLASSES AVAILABLE AS MONTHLY SERIES and DROP-INS


Mount Diablo Yoga Center monthly series

First time booking a class? 

Please sign our Liability Waiver here:

Liability Waiver

Weekly Classes - Description

MONDAYS

Let It Go Flow

6:30pm

-

7:45pm

Event Details

MONDAYS

Let It Go Flow

- with Tatiana Lineva


Connect your body and mind by allowing the breath to guide you through various yoga poses (asanas). In this evening flo...

Event Details

6:30pm

-

7:45pm

Tuesdays

Yoga for Scoliosis & Back Care

10:30AM

-

11:30AM

Event Details

Tuesdays

Yoga for Scoliosis & Back Care

- with Monique Pickering


This class is designed to work with students who have back pain and/or Kyphosis (hunchback) or Scoliosis (sideways c...

Event Details

10:30AM

-

11:30AM

Tuesdays

Gentle Yoga

6:00PM

-

7:00PM

Event Details

Tuesdays

Gentle Yoga

- with Monique Pickering


In our Tuesday evening class, we create body awareness by combining our movements with our breathing. We gently inc...

Event Details

6:00PM

-

7:00PM

Wednesdays

Restorative Yoga

6:00pm

-

7:15Pm

Event Details

Wednesdays

Restorative Yoga

- with Victoria Nicholsen


Rest deeply, settle your nervous system and simply let go in this soothing, nourishing restorative yoga class. Unwi...

Event Details

6:00pm

-

7:15Pm

Thursdays

Wind Down Yoga

7:30PM

-

8:30PM

Event Details

Thursdays

Wind Down Yoga

- with Monique Pickering


This is a special yoga class for you! Come in your most comfortable clothes and be ready to release, let go and get...

Event Details

7:30PM

-

8:30PM

More Events

RESTORATIVE YOGA

Rest deeply, settle your nervous system and simply let go in this soothing, nourishing restorative yoga class. Unwind from the day with relaxing stretches followed by supportive and calming poses intended to relieve stress, fatigue and chronic tension held in the body.

book Restorative Yoga

Workshop cancellation period: Up to 72 hours before workshop is 100% refundable. Thank you for YOUR understanding.

Semi-private classes - Private classes

Semi-Private Classes

Book a semi-private class with your friend or coworker.


By appointment only. Book a private session with your favorite instructor:


Monique Pickering:

mobile 925 300-7968

info@mountdiabloyoga.com


Sandi Smith-Grove:

(contact Sandi for pricing)

sandi.yoga

www.sandisyoga.com

sandismithgrove.yoga.com

Private Classes

Private Sessions are a great way to get your weekly Yoga practice in if the group class times do not fit your schedule and/or if you have specific conditions, e.g. Back Pain, Sciatica, Scoliosis, Pregnancy etc.
By appointment only. Book a private session with your favorite instructor:


Monique Pickering:

info@mountdiabloyoga.com


Sandi Smith-Grove:

(contact Sandi for pricing)

Private Class for scoliosis

You might have noticed your Scoliosis curve needs some extra attention. Give your body the special care it needs.


With Scoliosis come challenges, make your yoga practice beneficial for your own body and book a session with our specialized yoga instructor for Scoliosis. 


Book your 1 hour private session for Scoliosis yoga - email info@mountdiabloyoga.com

Private classes cancellation period: Up to 24 hours before appointment is 100% refundable. Thank you for your understanding.


Copyright © 2022 Mount Diablo Yoga Center - All Rights Reserved.

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Wellness retreat

February 5 from 9am-1pm with Inner Health & Wellness

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